Simple Cuisine Menu Aunt Rocky's Fluffy LCHF Pancakes (Low Carb, Grain Free, Gluten Free, Low Glycemic) :: The Best Recipes

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Aunt Rocky's Fluffy LCHF Pancakes (Low Carb, Grain Free, Gluten Free, Low Glycemic)

"Have you been missing a low-carb pancake that has true pancake texture and mouth experience? Here it's far! These are so moist and buttery all on their own, you may not need to top with butter. Just drizzle your preferred sugar-free pancake syrup, jam, or berries over the pinnacle and serve. A meal of 2 pancakes is most effective 237 calories, 2 net carbs, and very filling. Suitable for: gluten-loose, Atkins®, lchf, low-carb, diabetic, low-glycemic. Serve together with your favored pancake syrup or toppings. These are very buttery, so you may not want to top them with greater butter. Extra pancakes may be saved in fridge or frozen."

Ingredients :

half of cup coconut flour
1 half of tablespoons erythritol
1 tablespoon oat fiber (together with LifeSource Foods®)
1/2 teaspoon gluten-free baking powder (consisting of Rumford®)
1/four teaspoon xanthan gum
1 pinch salt
1 teaspoon oil, or as desired
5 big eggs
1/2 cup butter, melted
3 tablespoons water
3 tablespoons heavy whipping cream
1 teaspoon cider vinegar (which includes Bragg®)
1 teaspoon vanilla extract

Instructions :

Prep : 10M	Cook : 12M	Ready in : 13M

Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and salt together in a bowl, breaking apart any lumps in the coconut flour.
Preheat a griddle or pan over medium-low heat and gently oil the surface.
Mix eggs, butter, water, cream, vinegar, and vanilla extract into the bowl with the coconut flour mixture. Stir nicely to combine; batter may be thicker than normal pancake batter.
Scoop 1/4 cup batter at a time onto the preheated griddle, leaving space between every pancake and smoothing the tops slightly. Cook until bubbles form, edges begin to dry, and the bottom is browned, 2 to 5 mins. Flip pancakes cautiously the use of a skinny spatula; maintain cooking till corporation and browned on the second one facet, about 1 minute greater.

Notes :

If you can not get oat fiber, you could try substituting psyllium husk powder. The texture might not be quite the same, but the recipe will work.
You can use the identical quantity of glucomannan in location of xanthan gum.
If batter receives too thick to scoop, upload 1 tablespoon of water and whisk again.
Get the pans out before you start. These pancakes are cooked on a lower heat to hold them from burning, so they may take longer than ordinary pancakes. You'll get 3 pancakes in keeping with 12" spherical pan, and four pancakes in a square pan. If you have the pans and the range area, it will pass quicker the use of 2 pans at one time.

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